Everyone is welcome to our fun, open boxing course at Gorilla Boxing Gym in Portslade.
Each session will take on a different decade of music as we run from the 70s to the present, through all the greatest hits.
This is a great chance for a good workout and to learn some boxing skills.
You can join our current course today. It’s £2.00 a session!
Participants will also receive a certificate for attending at least four of the sessions.
For 14-26 year-olds.
Our sessions are designed to work regardless of your fitness level, so you'll be able to join in even if you have no experience with boxing or workouts.
Our boxing sessions are inclusive and welcome people of all genders, ages 14-26 years old.
There aren’t many more fun ways to get active than punching things while listening to great music.
Regular exercise can increase self-confidence, improve your mood, help you relax, and lower symptoms of mild depression and anxiety. It has even been shown to improve people’s sleep.
This is an open, friendly and inclusive group. Having fun and listening to great music is what we’re all about.
Photos from recent boxing sessions in Shoreham, Fishersgate and beyond.
There are seperate sessions for 14-17 year olds and 18-26 year olds.
14-17 year old sessions are on Monday's from 4-5pm.
They start on Monday 3rd November.
18-26 year old sessions are on Thursday's from 4-5pm.
These start on Thursday 6th november.
All the sessions happen at the Gorilla Boxing Gym, Ellen Road, Portslade, BN41 1DW
Contact Adam to sign up to the sessions. (Or if you have any questions!)
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