Learn to Box

Sign up to our Music-Themed, Boxing & Circuits Course

SIGN UP

Everyone is welcome to our fun, open boxing course at Fishersgate Boxing Gym. 

Each session will take on a different decade of music as we run from the 70s to the present, through all the greatest hits.

This is a great chance for a good workout and to learn some boxing skills.

Sessions will run on Monday’s from 4:00-5:00pm. From the 19th February to the 25th March

The course cost £10.00 for all 6 sessions or £2.00 a session. 

Participants will also receive a certificate for attending at least four of the 6 sessions stating what they’ve achieved.

For 14-26 year-olds.

 

Boxing for everyone

Our sessions are designed to work regardless of your fitness level, so you'll be able to join in even if you have no experience with boxing or workouts. 

Our boxing sessions are inclusive and welcome people of all genders, ages 14-26 years old.


Boxing Sessions at ESTEEM

There aren’t many more fun ways to get active than punching things while listening to great music.

Regular exercise can increase self-confidence, improve your mood, help you relax, and lower symptoms of mild depression and anxiety. It has even been shown to improve people’s sleep.

This is an open, friendly and inclusive group. Having fun and listening to great music is what we’re all about.

Boxing Sessions at ESTEEM

Photos from recent boxing sessions in Shoreham, Fishersgate and beyond.

boxing group smile at camera

How to get involved?

Sessions will run on Monday's at 3:00pm.

From Monday 19th February to Monday 25th March at Firshergate Boxing Club .

Contact Adam to sign up to the sessions. (Or if you have any questions!)

See what else ESTEEM has to offer...

From paid project work to wellbeing support, there's something for everyone at ESTEEM.